“Everything you would want in a coach and more...Jack was able to take my fitness to the next level with a balanced approach. Each session was carefully crafted to include old and new techniques, and he increased the intensity to continually challenge my mind and body. I’m thoroughly enjoying my time learning the art of Muay Thai and applying the disciplines to all other areas of life. Coach Jack is amazing!”

“Jack is the man! Not only does he truly care about teaching the art of Muay Thai, he will help you make it look good! Each session Jack is focused on helping you develop strong fundamentals, flawless technique, and a true understanding of all aspects Muay Thai. From beginner to advanced you can count on Jack to bring passion, focus, and expertise to each session. If you want to develop your Muay Thai skills in a safe and genuinely supportive environment, Jack is your guy!”

“Jack is an absolutely amazing trainer. Training with Jack has improved my strength and quick reflexes. My 16 year old, Alex, also trains with Jack and has seen his skills develop leaps and bounds. This type of training benefits his life in both his studies and athletics. I highly recommend.”

I’ve been training with Jack for almost a year now, and believe he is one of the most experienced & committed trainers I’ve met. I started training once a week, as part of a group Muay Thai session, really enjoyed the variety & challenge he put into the workout. Then I decided to go for personal one-on-one general sessions to prepare for my upcoming wedding.

Jack is focused on helping me accomplish my goals and makes every session challenging (& somehow fun). My endurance has increased noticeably and I’ve seen improvements in my ability to complete more sit-ups/core exercises, lift heavier weights & generally push myself harder throughout each session. I find I look forward to my workouts.

Importantly:

+ He ensures that my technique is always correct to avoid any injuries and takes the time to guide me through each exercise.

+ Jack isincredibly reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I totally enjoy working out in the outdoor environment and would recommend Jack to anyone looking to enhance their health/fitness with a dedicated trainer.

Jack is definitely the person I’ve been looking for! I don’t write many reviews unless it’s something either really good or really really bad. With that said, Jack is truly amazing. Let me start by saying I have zero experience in any type of martial arts. I got beat up a few times in middle school and that’s about it. I decided to learn a bit of self defense just in case my honest opinion hurts someone’s feeling one day and I might have to defend myself. Jack is awesome with his skills and is happy to teach you everything he knows. He’s super humble and patient at the same time. He truly gives you his full attention every single session. He’s knowledgable in nutrition and mental health as well! Thanks Jack!! Looking forward to many many more sessions!

“I was looking for a self-defense class that would work for me for a while. I contacted Jack and he responded right away, explaining how he works with clients and what Muay Thai is (I had no idea). I must say, that I absolutely LOVE it. I've never done any type of training like this before, it not only is getting me fitter but it REALLY helps with stress release, along with improving my daily discipline! I didn't realize starting with Jack that my training would improve my lifestyle so much. Knowing that you can protect yourself brings an entirely new mindset and confidence to my attitude. Jack also answers my questions right away via text or call, whichever you prefer. Jack has guided me on diet, as well as training. He is friendly, patient and he clearly loves what he does. I couldn't recommend Jack any higher to work with. Do it!”